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Your Mental Well being is Our Commitment

Expert therapists dedicated to supporting your mental health journey, whenever you need us.

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Personalized 1-on-1 Counseling

Engage in confidential video or audio sessions tailored to your unique needs.

Comprehensive Self-Help Tools

Access mood trackers, meditation guides and more to support your mental wellness.

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Care Experts

Trusted by hundreds of clients

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Clients Helped

Helping thousands achieve their goals with dedicated support.

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Successful Sessions

Guiding individuals towards transformative experiences.

Our Services

Our clinically designed tools, created by expert psychologists, help you assess your mental well-being, identify signs of stress, anxiety, or depression — and understand your mind. Ready to explore yourself? Let’s begin!

1-on-1 Counselling

  • Video Session
  • Audio Session
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Your Health in the Hands of Trusted Professionals

Rachana M

Counselling Psychologist, Msc Clinical Psychology

Expertise

Cognitive Behavioural Therapy, Mindfulness-based interventions, Single session therapy, Dialectical behaviour therapy

Area of Practice

Individual counselling, Children & Couple counselling

Languages

English, Hindi, Malayalam, Kannada

₹2000/-

₹1399/- Book Now

Jasindaah

Counselling Psychologist , Msc Psycnology, RCI Certified, EFT Therapist

Expertise

Psychological Testing, Mental Health Assessments, Crisis Intervention

Area of Practice

Individual therapy, Trauma focused therapy, Flower therapy

Languages

English, Hindi, Kashmiri

₹2000/-

₹1399/- Book Now

Catherine

Counselling Psychologist , Msc Psycnology

Expertise

CBT, DBT, MBCT, ACT, CFT,  Medical Psychology & prenatal post natal counselling

Area of Practice

Psychotherapy, Mindfulness practice,Family, Children & couple counselling

Languages

English ,Tamil

₹2000/-

₹1399/- Book Now

Journey to Self-Discovery

Uncover Your Inner Strength

Anxiety

Discover your anxiety triggers and learn effective strategies to manage them.

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Stress

Identify the key stressors in your personal and professional life, and find ways to reduce their impact.

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Depression

Understand the root causes of depression and take steps toward improving your mental wellness.

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Appointment

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Summary

A session includes: Confidential private one to one counselling session of 45-minute duration with a counsellor Session followup via email & help.

Reschedule Policy: If you wish to reschedule within 24 hours before start of your confirmed session, a rescheduling fee of Rs. 499 is applicable so as to compensate the counsellors' time No Cancellations of sessions are permitted but only can be rescheduled. If you reschedule 24 hours prior to your session, we would not charge any reschedule fee.
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Testimonials

What Our Clients Say

Dr. Sravannthi Maya, Phd

Chief Psychologist, Mentor

Phd (IIT – H), M Phil, Sr. Corporate trainer | Adjunct faculty at BHT

    Rohit
    Rohit

    Student

    The team’s guidance has been life-changing. Their personalized approach helped me manage my anxiety better than I ever imagined.

      Anjali Verma
      Anjali Verma

      Working Professional

      I was struggling with stress at work, but their expert advice and practical strategies helped me regain control. Highly recommend!

        Karan Mehta
        Karan Mehta

        Husband

        "Thanks for the support, I’ve learnt to understand my emotions and improve my overall mental well-being, helping my family life. Truly grateful!"

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