IDEK is dedicated to fostering holistic well-being of students, teachers and parents
IDEK, a proud initiative of Popaal Solutions. We believe that a strong foundation in emotional and mental well-being is crucial for every child’s growth and every family’s harmony. We offer tailored programs designed to equip students and parents with essential life skills, coping mechanisms, and communication strategies.
Our workshops and counselling sessions are crafted with an understanding of the unique challenges faced by Indian families and students today, promoting a positive and supportive environment for all.
Experts - life coaches, family counsellors
Empowering students and parents through expert-led workshops and emotional wellness programs tailored for Indian families.
Foster better communication and stronger family bonds.
Strengthen mental and emotional resilience for real-life challenges.
Develop confidence, decision making, and emotional regulation.
Engaging, interactive workshops led by experienced professionals.
Programs crafted for the unique needs of Indian students and parents.
Equip students to manage stress, exams, and study habits effectively.
Fortune 500 companies and renowned Academic institutions place their trust in our solutions
This workshop focuses on understanding the pre-teen years, fostering open communication, managing screen time, and encouraging healthy independence. Learn to connect deeply with your child during this crucial developmental phase.
Equip yourself to support your teenager through academic pressures, career choices, and emotional well-being. This workshop provides tools for guiding them towards a successful and fulfilling future.
Our student counselling and workshops are designed to help young individuals develop crucial life skills, manage challenges, and thrive academically and personally. Each session is a focused 4-hour program.
These sessions focus on building self-confidence, managing emotions, developing healthy peer relationships, and improving basic study habits to ensure a strong foundation.
These advanced sessions address academic stress, exam anxiety,
career exploration, decision-making skills, and fostering overall
mental resilience for their future endeavours.
Our student counselling and workshops are designed to help young individuals develop crucial life skills, manage challenges, and thrive academically and personally. Each session is a focused 4-hour program.
Our workshops and counselling sessions are led by a team of highly qualified and passionate professionals dedicated to making a real difference.
Specialists in mindfulness practices for stress reduction and emotional balance.
Certified coaches providing guidance on effective parenting strategies.
With 5+ years of experience, guiding students through academic and personal challenges.
Boasting 15+ years of experience in Neuro-Linguistic Programming for personal excellence.
Real stories from parents and students who’ve experienced lasting change through our workshops and counselling sessions.
Take a look at the engaging, interactive moments from our workshops and counselling sessions where learning meets real transformation.
Parents actively participating in a workshop.
A student engaging with a counsellor.
An expert sharing insights on personal growth.
Dr. Sravannthi Maya brings a powerful blend of academic excellence and real-world experience to IDEK. As our Chief Psychologist and Mentor, she leads with deep insight into mental well-being, emotional resilience, and personal development—backed by her PhD from IIT–H and a strong background in corporate training and education.
Ready to empower your child or enhance your parenting journey? Reach out to us for more information on our workshops and counselling services.
